Nutritious food can be expensive, and it can be difficult to eat a balanced diet that includes fruits and vegetables when you’re on a tight budget. The good news is that there are many ways to save money while still eating whole foods. Here are 19 tips for eating healthier when you’re on a budget.

The middle of the store often contains the most processed foods. If you find yourself in these aisles, look to the top or bottom of the shelves, rather than straight ahead. The most expensive items are usually placed at eye level.

Read more: https://www.healthline.com/nutrition/19-ways-to-eat-healthy-on-a-budget#grocery-shopping-tips