The Major Thing Most People Have Wrong About Green Tea

Is it possible that green (tea) is the new black (coffee)? Well, not quite. Coffee in all its glorious varieties is still, by far, the most popular beverage for Americans to enjoy in the morning, but as you can see from all the Kermit-colored cuppas being carried around town, many are switching to green tea to get their daily fix of caffeine. (One recent report estimated that the green tea market will double in the U.S. to more than $28 billion by 2030.) A big part of this popularity may be due to the fact that green tea is seen as a super-healthy choice. But is it better for you than black tea or coffee? In some ways, yes.

To know more: https://www.goodhousekeeping.com/health/diet-nutrition/a43325/green-tea-benefits-myths/

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